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How to stop hair loss and regrow hair naturally

Hair Regrowth, Hair Regrowth oil, best hair regrowth oil for baldness

Losing your hair can be traumatic. Though losing about 100 strands a day is normal but sometimes this hair fall can go out of hand due to various reasons. In this article we are going to discuss how to stop hair loss and regrow hair naturally. If you are looking for a solution and hair regrowth tips and read on!!

Natural Remedies for hair regrowth:

Diet

A good diet plays a vital role in managing hairfall issues. Your diet is the first things you must look into when examining the reasons for your hairfall. You need to include ample amount of nutrients like vitamins and minerals to reduce your hairfall and have healthy hair and skin.

You must include the following in your diet:

1. Nuts like Almonds, cashews and walnuts as they have selenium in them and nourish the hair from inside.

2. Fresh vegetables and fruits

3. Eggs, meat or fish for good supply of protein

4. Keeping yourself hydrated by drinking sufficient quantity of water throughout the day.

Taking Multivitamin Supplements

Well, you may eat a balanced diet, but sometimes your body does not get enough nutrients in the right quantity from your diet. In this case you can get your doctor to prescribe you some vitamins like:

Vitamin D, Zinc, Selenium, Vitamin A, Iron and Vitamin B.

Reduce Stress

Stress is also one of the major reasons for hairfall. If you want to begin your journey of hair regrowth then you need to let go off some things and take it easy. You need to manage stress by exercising and practicing breathing techniques.

Onion Juice

Onion juice is one of the best home remedies for hair fall. Onion contains sulphur and it promotes blood circulation and hence helps in hair regrowth. Regular usage of onion juice on the scalp can help in Patchy hair loss. However, like any home remedy, it is a time taking process that requires patience. With time, it will start showing results. Traditionally, you can squeeze onion and apply its juice on your scalp. Leave it on for 15 minutes, then wash off, and shampoo normally. Ayurvedic Onion oil like Keshking Onion Ayurvedic oil is also a good choice.

Avoid Heating Tools

If you are facing hair fall then you must stop using all kinds of heating tools like hair dryer, straighteners and curlers. If you do need to use them occasionally, do use a heat protectant spray first. However, try to avoid as much as possible. Air-dry your hair instead of using a hair dryer.

Avoid Over drying shampoo

You must avoid all sorts of over drying formulas and move to ayurvedic shampoos and conditioners. You must make sure that your shampoo and conditioner are SLS and SLES free. You can also incorporate a shampoo and conditioner with aloe vera. We love the Kesh King Ayurvedic anti Hair fall shampoo, which is filled with the goodness of Aloe and 21 potent herbs, which reduces hair fall, and makes hair silky, shiny and smooth. The best part is that it is Fda approved, cruelty free, paraben free and so budget friendly as well. It retails at Rs.225 for a 340 ml bottle, which is great. You can use it on your hair as well as scalp twice a week and it is best followed up with the Kesh King Conditioner as well.

Oil Massages

This is by far the most suggested, used and effective home remedy for hair regrowth. Massaging your scalp with oil stimulates the hair follicles and increases blood circulation in the cells hence increasing the rate of hair regrowth. Massaging the scalp can improve the hair thickness and improve hair regrowth. This can be done by using a combination of hair oils and masks. It is said that regular massages help in stimulation of dermal papilla cells and encourage hair regrowth. It is best to massage using an oil which has ingredients that promote hair regrowth. It’s best to go with Ayurveda ingredients which are harmless and promote hair regrowth like methi, Bhringraja, Japa, Manjishtha and Brahmi.

How to Choose a Good Oil and shampoo?

If this seems too time taking and complex, then you can invest in an oil instead. If you are looking for hair growth oil then the Kesh king oil is a wonderful product to invest in. Kesh king Ayuvedic medicinal oil is the best hair regrowth oil for baldness owing to the potent list of ingredients it is made of. It has no side effects because it is ayurvedic and medicinal. In fact, it is the number one medicinal oil for hair fall and breakage. It is cruelty free, paraben free, FDA approved and contains no silicon. It has no side effects, is made of ayurvedic medicinal herbs and is suitable for hair types. It is constituted with 21 potent herbs and each has an important function.

Both the Kesh king Aurvedic oil and Kesh king shampoo have the following ingredients:

Bhingraja which boosts blood circulation which is highly effective in increasing the rate of

hair regrowth.

Amalaki strengthens the hair follicles which is great because they become very weak due

Hairfall.

Manjishtha herb accelerates the rate of hair growth and improves the overall health.

Methi which prevents hair loss.

Jatamansi enhances the hair colour and prevents pre mature greying. It can really help in

bringing your hair colour and texture back.

Japa is an ayurvedic medicinal herb which promotes hair regrowth and refreshes the

process of hair growth. It is probably the best medicine for hairfall and regrowth in this entire

list of ingredients.

Lodhra is a great coolant with medicinal properties.

Finally, it has Brahmi which really helps stimulating hair growth.

Hence on a concluding note, you can accelerate the process of hair regrowth by using hair regrowth oils and trying all the above tips. The best tip of all is having a good diet, exercise regularly, reduce stress and give yourself oil massages.  Believe in the power of manifestation and do not forget massages with hair regrowth oils.

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